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in the gym
SWIMMER
AND
COACH
A Swim Specific Program just for you
This "in the gym" program is for training at the Swim Strength affiliated gym - 613Lift.
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Contact me for in the gym details and program costs
Along with a 4 week program suited to your age and training needs, this program will also allow for 1-on-1 or small group (max 3 swimmers) personal training at 613Lift.
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Click on the link below to check out 613Lift.
Please note swimmers under the age of 16 cannot train alone in the gym. A monthly gym membership is required. The membership is obtain separately through the gym.
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